Amount of Tocotrienol, alpha in Restaurant, family style, fish fillet, battered or breaded, fried

Restaurant Foods

In 100 g (Grams) of Restaurant, family style, fish fillet, battered or breaded, fried there is 0.02 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Restaurant, family style, fish fillet, battered or breaded, fried.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg
Restaurant, family style, fish fillet, battered or breaded, fried

Restaurant, family style, fish fillet, battered or breaded, fried is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, fish fillet, battered or breaded, fried are listed below.

Water 56.74 g 56.74%
Energy (calorie) 219 kcal
Energy (joule) 915 kJ
Protein 13.49 g 13.49%
Total lipid (fat) 10.79 g 10.79%
Ash 2.09 g 2.09%
Carbohydrate, by difference 16.89 g 16.89%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 0.45 g 0.45%
Sucrose 0.1 g 0.1%
Glucose (dextrose) 0.25 g 0.25%
Fructose 0 g
Lactose 0 g
Maltose 0.1 g 0.1%
Galactose 0 g
Starch 16.02 g 16.02%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.38 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 207 mg 0.21%

Nutrients in Restaurant, family style, fish fillet, battered or breaded, fried